Certified Life Coach, Blogger & Educator
Thank you so much for
visiting Tal's Tip's!
photos by maria watson
Coaching is defining your own answers and planning out YOUR OWN map to achieve your goals and aspirations in life. A coach is there to hold you accountable and ask you the right questions to help YOU find the path that YOU want to take. I am here to be that person for you. You do not have to do life alone, we are all in this together. It’s time to let go of the fear and insecurities. It’s time to INVEST IN YOU.
Tal's Tip's is a blog with a mission to assist women of all ages who are motivated and committed to their personal and professional development by providing motivational tips, wellness advice, and life coaching. The purpose of this blog is to help provide relative information to all who are interested in growing their mental, physical, or spiritual foundations for a healthier, more fulfilling life.
Unlike most coaches, I personally have been coaching (without realizing it was actually called "coaching"), my entire life. I have always been the friend who has sit-down, real-life, deep conversations with others. My straight forward and to-the-point method has challenged and altered others lives in significant ways. My past conversations, experiences, and professional background in education has molded me into the successful life coach I am today. From being a go-to gal for advice and motivation, to now being an adviser in higher education for the past 6 years, I am now fully equipped to be your coach, mentor, and friend!
Every coach needs a coach too. No one is meant to get through this life alone. Therefore, I want to help you get to where you want to be in life; to follow your dreams by mapping out your goals, creating the action steps needed to obtain those goals, all while holding you accountable. I know making decisions can feel SCARY and UNCOMFORTABLE, but once you tell FEAR to "be quiet, I am not letting you win!" - You will then learn so much about your strength, power, and purpose. I am here to help you find that purpose, grow your purpose, and live your life to the fullest.
I know from personal experience that only you hold the answers to your own destiny and to do that, you have to invest in yourself. If you feel that you are motivated and committed to reaching your goals, I am your girl! Contact me today!
But, what is coaching?
of Tal's Tip's
How would you describe yourself in one word?” Whenever I get that question, whether it’s in a job interview or just a person who I just met and is super curious about who I am, I always answer the same way: AUTHENTIC.
I am Tal! I know who I am and what I have to offer to the world. I have always been REAL, regardless if others have agreed with the “realness” or not. Being realistic comes with its consequences though, along with being a direct Sagittarius that doesn’t hold back her opinions! I can come off as brutally honest and blunt, but in the end, it’s what you need to hear and has a way of motivating others to do & be better. This is something I will be with every one of my clients, REAL! I am not selling you anything or going to sugar coat questions for you. You may not want to hear or face what I have to say, but in the end, you will turn out facing your TRUTH. And that my friend, will benefit you in more ways than you could ever imagine.
Would you rather have a coach that’s fake and money oriented or a coach that CARES about your well being and wants you to be successful? I am here for you if you are seeking that second option :)
Coaching cannot be committed to pursuing unless you have or plan to work on having a positive mindset. I am sure you have heard, “Mindset is everything.” Whoever said it first, was RIGHT!
The majority of us spend all day in our heads. We overthink, we over-analyze, and we STRESS everything. I am no exception. It takes a whole lot to really calm my thoughts down and stay positive in the middle of a stressful week. However, the mind is a beautiful place, if you choose to see it that way ;). In the world we live in today, it is VERY difficult to see the mind as a peaceful and happy place; due to our everyday interruptions of news, social media, politics, money, health, etc. Nonetheless, you CAN choose to see past it and be an optimistic person. It takes EFFORT but it can be done. I can help you get there, with resources such as books, podcasts, health and wellness regimens, and more!
"We cannot solve our problems with the same thinking we used when we created them." - Albert Einstein
WHAT'S THE PLAN, MAN?!
This is where the magic happens people!
Organizing the PLAN, your plan! (My personal favorite part of the coaching process). When you choose to live a dream, you need a plan to make it come true. Once you have a plan, a coach will help you stick to it and get around any obstacles. "It takes as much energy to dream as it does to plan."
We will set up a step-by-step plan for you to focus on throughout your coaching process. These are action steps that will be set by YOU for YOU. They will be realistic and measurable, while also being strictly from YOU! You know the most about your current situation and you are the holder of your own destiny. It is my role as your coach to hold you accountable and make sure your steps are achievable and maintainable.
"A dream without a plan is just a wish."
To explain the Action pillar, I’ll just leave this quote right here: “I would rather start prematurely than to never start at all.”
The actions steps that we create together during the coaching process are essential to your success. The steps will be set by you for you. You will have complete control of the steps created and have my assistance on achieving them. The execution of these steps is VITAL. In order to accomplish anything, in school, in marriage, in parenting, or anything that you’ve ever worked on, is by organizing a plan and ACTING ON IT. Even if the plan doesn’t go “as planned”, the ACTION is the key. You have to start somewhere. You have to move and start your progression towards success. I am here to assist you in starting and getting you to where you WANT to be.